EzoDiet

Makes dieting easy and effective.
ezoDiet is 100% Natural, Plant Based, Whole Food
Helps lose weight by taking care of Hunger pangs. Additionally, improves Health parameters gives Strong Nutritional Support

A practical and convenient solution to the complicated and impractical Diet plans. Makes it easier for the people who want to lose weight or Fats naturally, easily and in a healthy way. ezoDiet makes Dieting easy and effective by helping in fat/weight loss on one side and its comprehensive Nutrition profile helps improve your health parameters on the other side. With ezoDiet it is hassle free, easy and convenient. One can ‘Lose weight/fats easily and Naturally’. Simple & Easy to prepare and use.

How to use: One serving daily at dinner time/or at Breakfast time
Preparation: Just add 1- 2 cups(100ml-150ml) of Milk/Water to 1 pouch (single serving pack) in a bowl cook for 2-3 mins stir continuously. Remove, mix well with spoon 2-3 mins, eat warm
Taste: Yummy Natural Dry Fruit Taste
Packaging:
1) 1.5Kg pack =30 days Pack = 30N Pouches (single serving pouches)
2) 750gm pack =15 days Pack = 15N Pouches (single serving pouches)
Suitable for: Male or Female; Age 14 and above
CAUTION: People with any medical Condition, Pregnant or lactating woman, People who are allergic to nuts and dry fruits

Antioxidants: Antioxidants are molecules that fight free radicals in your body. Free radicals are compounds that can cause harm if their levels become too high in your body. They’re linked to multiple illnesses, including diabetes, heart disease, and cancer. Your body has its own antioxidant defenses to keep free radicals in check. However, antioxidants are also found in food, especially in fruits, vegetables, and other plant-based, whole foods. Several vitamins, such as vitamins E and C, are effective antioxidants.
(Ref: https://www.healthline.com/nutrition/antioxidants-explained#what-they-are)

PROTEINS: Proteins are a large category of molecules that support cell structure, immune function, movement, chemical reactions, hormone synthesis, and more. They’re all made up of tiny building blocks called amino acids. Nine of these are essential–meaning your body needs them but can’t make them on its own, so you need to get them in your diet (Ref: https://www.healthline.com/nutrition/high-protein-foods)

Fibre: In the past, expertsTrusted Source used the term fiber to describe a type of carbohydrate the body couldn’t digest. More recently, scientists have found that some digestible substances also share properties with fiber, which makes fiber harder to define.
Here are some ways scientists classify fiber:

• Dietary fiber is naturally present in plants that we eat.
• Added fiber is fiber that manufacturers add to some products to increase their health benefits.
• Soluble fibers are water soluble and therefore digestible.
• Insoluble fibers are not digestible.

Soluble fibers come from the insides of plants and include substances such as pectin. They are present in fruits, vegetables, oats, and barley and may help manage blood sugar and cholesterol levels.
Insoluble fibers come from the outer skins of plants and pass straight through the digestive system. They can help prevent constipation. Examples include bran, celery, whole grains, and seeds.
(https://www.healthline.com/nutrition/22-high-fiber-foods#types-of-fiber)

Omega 3 Fats: Omega-3 fatty acids (omega-3s) are polyunsaturated fats that perform important functions in your body. Your body can’t produce the amount of omega-3s you need to survive. So, omega-3 fatty acids are essential nutrients, meaning you need to
get them from the foods you eat.

Vitamins and minerals: are a form of nutrient (called micro-nutrients) that are needed in small amounts. Although micronutrients don’t give us energy, they are involved in the metabolic processes that enable us to get energy from carbohydrates, protein and fat, which are also known as macro-nutrients. (Ref:https://www.betterhealth.vic.gov.au/health/healthyliving/Vitamins-and-minerals)

WHY PLANT BASED FOOD?

• Better Chances of absorption in body than synthetic forms
• Right amount of Absorption by body –Avoids toxic levels
• Plants contain a complete chain of Vitamins, Minerals, Aromatic Oils –in many cases they work together
• Complete natural Contents Natural taste/smell
• Plant Based whole food -Better for your Health and environment

WHY WHOLE FOOD SUPPLEMENT?

• Naturally existing co-nutrients and Cofactors are available only in plant-based whole food supplements.
• Isolated / Synthetic food supplements –MfgInvolve laboratory/ Industrial Process/es
• They generally contain –Fillers, Artificial Flavours, Colours, Preservatives, Stabilizers
• May give benefits temporarily but may affect health negatively due to risk of possible side effects