1. The ‘EASY’ Part
– Simplifies Healthy Nutrition:
Once in a day Dosage: Simple and easy to use – one serving daily as dinner
No More Guesswork: We eliminate the biggest barrier to healthy eating – complexity. EzoDiet comes in precisely measured, individual dosage packs. This means you never have to measure portions, or figure out macros.
Effortless Preparation: Our formula is incredibly easy to prepare. Just mix it with milk/ water, cook for 3-4 mins and you have your Diet Food ready. This seamless integration into your busy lifestyle means you’re always prepared for a healthy choice, no matter how hectic your day gets. It truly embodies ‘Goodbye to Complicated Diets.’
2. The’DIET’ Part
Controls Hunger & Boosts Well-being:
Effective Hunger Pang Control: The carefully selected whole food ingredients and balanced macronutrient profile in EzoDiet work together to promote satiety. You’ll feel genuinely full and satisfied after consuming it, significantly reducing cravings and making it easier to stick to your healthy eating plan without constant hunger.
Benefits Beyond Weight Loss: Because EzoDiet provides comprehensive nutrition and helps regulate your appetite, the benefits extend far beyond just shedding pounds. Our users consistently report improved quality of health, including sustained energy levels, better digestion, bowel movements, enhanced focus, and an overall feeling of lightness and vitality.
3. The ‘FOOD’ Part
– Authentic Food, Strong Nutrition
Strong Nutritional Support: EzoDiet is a powerhouse of Antioxidants, essential vitamins, minerals, fiber, and plant-based protein andomega-3-fats, ensures you’re deeply nourished. This prevents nutrient deficiencies often associated with restrictive diets.
We believe in purity: EzoDiet is made exclusively from 100% natural, plant-based, whole food ingredients. This means you’re fuelling your body with wholesome, recognizable goodness, free from artificial additives, chemicals, or synthetic fillers. Your body recognizes and utilizes these nutrients efficiently.
Why “Whole Food” Matters:
- Improved Digestion: Fiber-rich whole foods promote healthy digestion.
- Stable Blood Sugar: Whole foods help regulate blood sugar levels, preventing energy crashes and cravings.
- Reduced Risk of Chronic Disease: A diet rich in whole foods is associated with a lower risk of heart disease, type 2 diabetes, and certain cancers.
- Sustained Energy: Whole foods provide sustained energy, keeping you feeling full and satisfied.
- Overall Well-Being: A whole-food approach supports overall health and well-being.
People are becoming more and more aware of the dangers of heavily processed foods.
ezoDiet nourishes the body and improves health parameters.
Women/ men of age 14 to 50 years
- Who want to lose weight
- Who would love to Diet and stay fit.
- Who have to eat unhealthy food in snacks/meals due to busy lifestyle.
Dosage: One serving daily as dinner (Or as breakfast)
Preparation:
- Add 1to1.5 cup of Milk or Water to one single serving pouch of ezoDiet
- Cook for 2-3 minutes, mix well. Eat while hot or warm
INGREDIENTS: Best Nutrition from Almonds, Walnuts, Raisins, Flax Seed, Dry Dates, Pumpkin Seeds, Cashew, Withania Somnifera powder, Bacopa monnieri Powder, Green Cardamom
Contains Naturally occurring Sugars. Allergy Advice: Contains Nuts and Dryfruts.
Caution: People with any medical condition and pregnant or lactating woman should consult their Physician before consuming this product. This product is not intended to treat, cure or prevent any disease. Images used are for illustration purpose only.
Made with ‘Artisanal NutriCare’ Technique:
Most importantly ezoDiet is prepared with Special ‘Artisanal NutriCare Preparation’ (ANP) method designed by Authentic Nutritions, which is based on Ayurveda Principles, involves a patient, timely and careful handling and processing of raw materials.
ANP ensures Bio- active elements are intact and the whole Food nature/nutrition of the ingredients is maintained to it’s max. In totality the preparation ensures creation of ‘Whole Food Synergy Matrix’ where in the total nutritional value is greater than the sum of the individual nutrients
Manufactured by: Nalini Foods, Nasik, Maharashtra -422013, India
FSSAI Lic. No. 11521027000784
Big Question ?
ezoDiet is a ‘Diet Food’ but it contains good amount of carbohydrates (Carbs), how?
⇒ A common misconception in the world of weight loss is that all carbohydrates are detrimental to the process. This perspective often leads to restrictive dieting which can be difficult to maintain long-term and may even deprive your body of essential nutrients. Instead, it’s crucial to understand the difference between refined carbohydrates and whole-food carbohydrates and their distinct impacts on your health and weight loss journey.
Refined Carbs vs. whole-food carbs: a critical distinction
Refined carbohydrates are stripped of their natural fiber and nutrients during processing. They are quickly digested, leading to rapid blood sugar spikes and subsequent crashes that can trigger cravings and lead to overeating. Whole-food carbohydrates, on the other hand, are found in their natural or minimally processed state. These carbohydrates are complex, are broken down slowly by the body. This slow digestion provides a steady release of glucose into the bloodstream, preventing blood sugar spikes and promoting sustained energy levels. This makes ezoDiet a smart carb. choice for weight loss. ezoDiet, packed with whole-food carbohydrates, offers a powerful advantage in weight loss by focusing on the quality, not just the quantity, of carbohydrates.
Here’s how helps:
Fiber for fullness and satiety: The significant fiber content, derived from whole foods, plays a key role in promoting satiety (the feeling of fullness). It adds bulk to the food and slows down digestion, making you feel satisfied for longer and reducing the likelihood of overeating and snacking on unhealthy options between meals. Fiber is a crucial component of healthy carb intake for weight loss.
Controlling hunger and cravings: The sustained release of energy from complex carbohydrates helps prevent the rapid blood sugar fluctuations that often lead to cravings for sugary or refined foods. By providing a steady energy source, your product can help you feel more in control of your eating habits and make healthier food choices.
Essential nutrients for overall health: Beyond weight management, your product provides essential nutrients, including:
Antioxidants protect your body from harmful molecules called free radicals, which can contribute to chronic diseases.
Proteins and omega-3 fats contribute to a feeling of fullness and play important roles in metabolism and hormone regulation, further supporting weight management and overall health. Research on omega-3 fatty acids shows they may increase feelings of fullness, suppress appetite, and decrease hunger during weight loss programs.
Boosting overall well-being: Consuming a diet rich in whole, nutritious foods can also improve mental and emotional well-being. The steady energy levels and satiety promoted by ezoDiet can contribute to a more positive mood, focus, and improved relationships.
In conclusion, ezoDiet, rich in whole-food carbohydrates, offers a healthy and effective approach to weight loss by providing fiber, essential nutrients, and a steady energy source. This combination can help manage hunger and cravings, contribute to satiety, and support overall health and well-being, making it a valuable tool in achieving your weight loss goals. Remember, focusing on carbohydrate quality and opting for whole foods is key to sustainable weight management and a healthier lifestyle.
Focus on the quality of your carbs! Choosing your product, rich in whole-food carbohydrates, means choosing a healthy and effective path towards weight loss and improved health, rather than restrictive dieting or avoiding all carbohydrates. Whole Food carbs offer array of vitamins and minerals
TESTIMONIALS
* “Finally, a weight loss solution that understands my lifestyle. Easy Diet Food is so easy to follow, it doesn’t even feel like I’m dieting!” –
– Harpreet K.
* “I was worried about losing nutrients on a diet, but EzoDiet has given me so much energy! My cravings are gone, and I feel healthier than ever.” – Bhavna K.
* “Not only am I losing weight, but I’m also feeling light and great! EzoDiet has truly improved my overall health and well-being.” – Pallavi Gupta.
* “Knowing I’m putting only natural, plant-based ingredients into my body makes all the difference. Ezodiet is a clean and healthy way to lose weight.” – Tejshree A.
* “I love that ezodiet is made with whole foods. It’s a guilt-free way to achieve my weight loss goals.” – NirmalKaur.
* “The individual packs are a lifesaver! No more measuring or guessing. Easy Diet Food makes it so convenient to stay on track.” – Siddhi N.
* “I travel a lot, and ezodiet’s single-serving packs are perfect. I can take them anywhere and stay consistent with my diet.” – Hemantkumar P.
5. Easy to Prepare:
* “I’m not a cook, but Ezodiet is so easy to prepare. It’s perfect for anyone who wants a quick and healthy meal.” – Khushbu Patil.
* “In just 3 minutes, I have a nutritious and satisfying meal. Ezodiet is the easiest diet I’ve ever tried.” – Dhanshree N.
* “I’ve noticed a huge improvement in my energy levels since starting Ezodiet. It’s not just about weight loss; it’s about feeling better overall.” – Tanu.
* “My skin is glowing, and I’m sleeping better! Ezodiet has given me so many benefits beyond just losing weight.” – Mrunal P.
FAQs (Frequently Asked Questions)
1) When can one see results after getting on to ezoDiet?
After first 15 -20 days one can start to realise difference. You start feeling lighter and fitter. You feel energetic than before. The more precisely remain on ezoDiet your craving for food will also subside slowly. Most of consumers have seen 3kg to 10 kg weight loss within 3 months.
2) How to prepare ezoDiet – the Easy Diet Food. How do I consume ezoDiet preparation. Am I supposed to drink it?
Preparation –
Step1: Empty the ezoDiet single serving pouch in a steel Bowl/pot
Step2: Add 1 to 1.5 cup (100/150ml) of milk or water to it
Step3: Boil for 2-3 mins with continuous stirring. Remove, Mix well with spoon, wait for 3-5 mins. till milk /water is completely absorbed and a thick creamy paste is ready
Step4: Consume while hot or warm. Do not keep in fridge.
How to consume –
The above preparation is supposed to be eaten with spoon and for best results every bite should be chewed slowly properly and peacefully.
3) Can I add banana or apple or any other fruit or vegetable to the ezoDiet food preparation?
To expect best out of ezoDiet please do not add any fruit, vegetable or any other food item to the ezoDiet food preparation. Addition of other food items to ezoDiet preparation may interfere with the movement, metabolism or even bioavailability of the nutrients of ezoDiet in the body.
4) Can I take ezoDiet at Lunch time instead of Dinner time?
It has been observed that the chances of continuity, proper and disciplined follow through happened with people who stuck to dinner time regime. Day time or Lunch time regime can have challenges and difficulties, distractions for one to be on proper ezoDiet regime. This in turn will affect the outcome negatively. So we recommend ezoDiet at dinner time.
5) I am on ezoDiet since last couple of weeks days but had to skip ezodiet for 2-3 days due to Marriage ceremony at our home?
No issues, you can restart and get back on track and still achieve desired results
6) For What time duration I need to take ezoDiet
It depends on your weight goals/ Health goals and your discipline, but on an average one can achieve satisfactory results within 3 months provided you follow the guidelines with discipline.
7) What is the age group for which ezoDiet is recommended?
Ans: While pretty much anyone (Women or Men) can use ezoDiet. It is best suitedfor age group 14 years to 50 years
8) How ezoDiet –‘Easy Diet Food’ different from other weight loss products?
Strong Nutritional Profile:
Antioxidants, Proteins, Fibers, Herbs, Omega 3 Fats, Vitamins and Minerals
100% Natural:
No added Preservatives, No added Sugar, No Additives, No Artificial Colours, No Artificial Flavours
Plant Based:
Better/Right Absorption, Causes no Toxicity, No known Side Effects, Better for Health & Environment
Whole Food
Bio-actives (Naturally existing Co-nutrients and Co-factors) are intact in Plant Based Whole Food
GENERALLY AVAILABLE IN MARKET are Isolates / Synthetic food supplements –Mfg. generally Involves laboratory/ chemical Process/es
#They generally contain – Fillers, Artificial Flavours, Colours, Preservatives, Stabilizers.
#May give benefits temporarily but may affect health negatively due to possible side effects
9) What is the best routine to consume ezoDiet?
People have got excellent results when they took ezoDiet at dinner time instead of taking their regular food.
10) Will I gain back my weight after I discontinue ezoDiet?
11) What other things (other than milk or Water) I can add to ezoDiet – Easy Diet Food’ while preparing it?
– No, we generally recommend not to add any other things like fruit, vegetable, chocolate or any other food to ezoDiet – ‘Easy Diet Food’.
12) Is it good in taste?
-Yes, It has natural Dry fruit and Dry date taste.
13) Is it necessary to cook it after adding milk or water?
Yes, for the nutrients to get activated and make it more suitable to consume/chew. Most importantly, to enhance the digestion and absorption of nutrients in ezoDiet it is necessary to cook the preparation.
14) What do you mean by ‘Plant Based’ ’Whole Food’ Nutrition?
ezoDiet is made exclusively from 100% natural, plant-based, whole food ingredients. This means you’re fuelling your body with wholesome, recognizable goodness, free from artificial additives, chemicals, or synthetic fillers. Your body recognizes and utilizes these nutrients efficiently.
15) Should I follow any diet and exercise along with ezoDiet
We recommend to avoid unhealthy foods like junk food, deep fried food during day time while on ezodiet. In the evening at dinner time you are supposed to take ezoDiet only. Yoga, Pranayama or light exercises like 30 mins walk cancan help you achieve your weight loss goal faster.
16) Will I feel hungry after taking ezodiet instead of dinner? What can I eat in that case?
Generally one does not feel hungry after taking ezoDiet due to its strong nutritional profile. It may happen at the beginning in the first week when you shift your regular dinner to ezodiet or may be when you are awake till late night
If you feel hungry after taking ezodiet due to above mentioned or any other reason, we recommend to consume another dose of ezoDiet and no other food because this is the situation where your mind plays games with your Goal/Disciplen and 90% of the Diet routines collapse here. So just stick to ezoDiet nothing else.
17) How ezoDiet works and is so effective?
ezoDiet gives Strong Nutritional Support that helps lose weight/fats by taking care of Hunger Pangs
on the other hand ezoDiet helps Improve health parameters – Bone Health, Digestive system, immunity, Energy, Vitality and stamina. Natural Herbs help fight stress and Anxiety.
18) is ezoDiet addictive?
No, it is not addictive
19) Are there any side effects?
Since the product is made up of 100% natural ingredients, there are no known side effects.
20) I am taking allopathic/ Homeopathic medicines for other health issues. Can I take ezoDiet along with it?
Depends, if you are facing any chronic/serious health issue then you should consult your Doctor about taking ezoDiet – Easy Diet Food. If its minor/acute/temporary health issue you can take ezoDiet.
21) I do not exercise, can I still take ezoDiet?
You absolutely can. You still have 100% chance to weight loss. Your body still benefits from the strong nutritional profile of ezoDiet.
22) Can I take ezoDiet post pregnancy?
The product is completely natural and safe, but we recommend that you check with your gynaecologist before taking ezoDiet
23) What happens when I stop taking ezoDiet –Easy Diet Food?
Besides the fact that your body stops receiving the dose of healthy and rare nutrition nothing wrong really happens as long as you follow a healthy and balanced diet and lifestyle.
24) Who should not consume ezoDiet?
– The one who is allergic to nuts or Dryfruits
25) What if ezoDiet does not suit me?
Generally that should not happen, but if you have any concern please reach out to our customer care mentioned on the pack